Temperatures below zero in the daytime again & cycle training for the moment suspended outdoors due to the snow and ice.
New slick tyres just fitted on the road bike in anticipation of spring and the beginning of British summertime. All ready to go for when the predicted Easter heatwave arrives!
Back to winter training in the swimming pool and gym again using the Interval & Fartlec training methods to mimic the undulations of road cycling ( never a long flat road in the Cotswolds )
Looking forward to getting out on the rolling hills during the Easter holidays with some warmth in the air and sun on my back soaking up the much needed Vitamin D, big mugs of Tea and flapjack in Stow on the Wold to keep me going!