Sports & Remedial Massage therapy
Back ache, neck pain, headaches & migraines, stiff joints, muscle inflammation, post exercise stiffness, lack of joint flexibility- mobility, overuse injury, sports injury, Fibromyalgia.
Deep tissue massage, soft tissue release, joint mobilisation, stretching & muscle conditioning, manipulation, ultrasound,
Trigger point therapy, manual lymphatic drainage.
Muscles, tendons, ligaments and soft tissue become fatigued during exercise plus the stresses of life and work can cause postural pain and chronic joint tension.
An initial consultation - assessment and single treatment, followed by a series of prescribed exercises / stretching. Sports /normal activities can be resumed from one to four weeks following treatment.
Treatment costs in Oxford, Bicester & Chipping Norton
Commonly asked questions:
I don't do any sports is this treatment applicable to me?
Yes, sports & remedial massage ok for everyone.
Should I consult my GP before treatment?
No, unless you have a serious illness which may be contraindicated for massage
Will diet help my injury to get better?
Diet could be a factor, often chronic knee & lower back pain is weight or diet related.
Do I need a tailor made fitness program?
A specific postural correction programme will assist in the management of postural related pain.
Sports massage in Oxford, Bicester, Chipping Norton areas
Jo Ellis - Beijing Olympian
"I had injured my neck and back playing hockey and needed treatment asap. Paul was very thorough in his analysis of my injury and the attention to detail during the treatment process was excellent. After my first session with him, my back and neck had improved so much and I was able to train the next day. I definitely recommend his services".
"I had suffered with a severe shooting pain down my left arm for nearly 2 years before I started seeing Paul, after numerous scans , injections, physio etc... "Kristy Steggall - Burford
"After pulling my lower back at work i was struggling to walk upright and was in a lot of pain. I booked in with Paul ,after just 1 session i was out of pain and walking up right."